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If you would like to contact me, please use the contact form below. It does require you to have Java enabled in your browser for it to work best (actually, to work at all!).

If you don't like contact forms, the just drop me a regular email to "contact (at) myownpersonalpain.info"

Recent Entries

OxyNorm Reduction Update: Week 17
Current Dosage: 80mg It's now week 17 of the OxyNorm reduction plan and as you can see from my current…
The 'correct' way to reduce your Morphine medication
Before I say any more, this post is based on information given to me by medical staff trained in the…
Finally: Is this the first real sign of progress?
A successful day. My first real one since finishing the INPUT pain management course.Everything worked today:Completed a full stretch program.Started…

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